I really thought last week was going to be the first week of no visible progress. I just felt fat getting on the scale this week (I mean, more fat? er?) and I was pretty sure that I was going to see no loss or worse, a little gain. Continue reading “FGIaLC #4”
Here we are, the start of week four. Last week was hell.
For some reason it seemed that I could smell the local Burger King pretty much every hour of every day, each time I stepped foot outside my house. Continue reading “FGIaLC #3”
Thanks for joining me last Saturday and thanks for all the follows. kevinbrotz, zackura, qwnbuttercup, xjadesilk, hoef, nanoaquila, hiroxzima, jawztheboss, and wombat_squad. Continue reading “RECIPES FROM 1/21/2017”
I recently received the following email and though I’d share my response…
The year 2016 was a pretty bad one for me, socially. Continue reading “WITH FRIENDS LIKE THESE…”
It’s been two weeks. Last week was horrible in terms of trying to monitor my intake. My wife, my son and myself all had birthdays last week. It was a gastronomical minefield. Cake and ice cream and birthday dinners all over the place!! It was a nightmare. Continue reading “FGIaLC #2”
What a great first start! thanks again to everyone that showed up and made my first cooking stream very fulfilling. Even in the face of a massive OBS crash most of you guys stuck around and we had a great time! Crazy awesome! Continue reading “RECIPES FROM 1/14/2017”
I have been putting off writing this article. A lot of times I don’t even realize I’m doing it. I have sat down at the computer to start writing at least half a dozen times and every time I’ve found something to distract me. Continue reading “FAT GUY IN A LITTLE COAT”
I’ve always felt the idea of posting a big list of “RULES” on your Twitch page seemed gratuitous and unnecessary.
“Surely,” my naïve self said “that people are basically good and know how to be decent to one another.” Continue reading “LIST OF FREEDOMS”